Learn to love yourself

" .....criticism this is something that is very

 important that we have to focus on and

loving

 ourself stop criticizing yourself stop

criticizing others now here I'm not

 talking about the constructive criticism

I'm talking about the negative criticism

okay do not criticize others and also do

not criticize yourself okay why we

 should not criticize others to put

 others down in each and every time when

we criticize someone we give the message

to our mind that we are better than them

 okay I am perfect than them and you set

standards to yourself most of the time

these are the these are not realistic

standard okay and when we cannot live up

 to our own standards what happens to us

we hate ourselves and that is how

criticism steals the self-love and the

 self value and that is why we should not

criticize anyone ....."

*******

Cr.https://youtu.be/8Vwcn4hMWvM?si=zBXbLizsd_QZmWaC